I can't believe I haven't posted for 2 months! I suppose I have just been too busy enjoying summer.
A trip to Florida for my cousin's wedding, and a trip to South Carolina with the family I work for. Unfortunately I may have enjoyed and indulged just a little too much. Missing out on gym time and not keeping up with eating properly has caught with me.
Today is exactly one month until my birthday. I am rededicating myself to boot camp and my healthier lifestyle. At last check (before all the vacations) I was down a total of 20lbs lost. I'm making my next goal to lose another 10 by my birthday, so I have a month. I was so good at making the gym a priority in the beginning, but when I got busy I let that priority fall by the wayside. If I didn't have time to make to the gym on a Saturday then I wouldn't be weighing in, and then I'd think "well, I'm not weighing in this week, so I can have that, just this once". And, of course, just this once happened more than one time.
But what is done, is done. I'm getting back at it, and I'm going to post things publicly more often to keep me accountable.
So, starting with today here's what I've done so far:
Vanilla protein shake for breakfast
1hr aquaZumba
1 egg + 2whites and lots of veggies scrambled for lunch
If you've never tried aquaZumba, I highly recommend it! It is so much fun, I wish I could do it every day!
Thanks for keeping me accountable guys! :)
Tuesday, July 23, 2013
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